This multi-dimensional perspective offers listeners a comprehensive view of addiction and recovery. It’s not just about overcoming a habit; it’s about understanding the emotional landscapes that underpin addiction. By listening to addiction podcasts, she learned she wasn’t alone in her struggle and it gave her the courage to seek true recovery. After trying to get sober for nearly 10 years, Jessica Jeboult is now a Sober Girl. Each week on her podcast, Jessica has honest conversations with guests aboutmental health, self-development, wellness andspirituality, discussing how they influence each guest’s unique recovery journey.
Yes, I’m Still Sober
Rather than repetitively applying the same old therapies over and over again, expecting different results, we must see our patients and clients as unique individuals. My intention for this addictions podcast was never for it to be all about sending everyone to rehab for 12-step facilitation and cognitive behavioral therapy. However, the guest, the top expert in the world on work addiction, provides a method for getting started right away with mindfulness and meditation.
More Topics to Read
- Start listening to podcast episodes while you are feeling good so you will know what will help you when you are not feeling so good.
- As he gained support, developed new skills, and began to understand addiction, his depression lifted, and drugs and alcohol became less critical in his life.
- Whether through organized religion, meditation, or personal reflection, spirituality offers a sense of purpose and a bigger picture that can reduce the immediacy and intensity of cravings.
- The ego, characterized by one’s sense of self-importance and often a defensive stance towards change, can be a formidable barrier to healing.
In another podcast episode that was primarily about overcoming food addiction and binge eating, my guest discussed the importance of self-respect and setting boundaries. She stated that people can learn to not be everyone’s “welcome mat” to be stepped on and disrespected. This is good advice to consider, even for people who do not have an issue with overeating or drug addiction. By subscribing to your favorite podcasts on recovery and downloading your favorite episodes, you will be armed with addiction recovery support at all times. It is important to have friends in recovery who you can call for support at any time. Live support meetings are also helpful and a great place to meet with members of your support network.
- They talk about the ego’s propensity to generate excuses—rationalizations for skipping recovery meetings, resisting external support, or continuing substance use despite negative consequences.
- Hosts Duane Yardman-Frank and Jason Rigby embark on a mission to understand these barriers from the ground up.
- Author and recovery advocate William C. Moyers serves as host of this thought-provoking interview series, brought to you by the renowned Hazelden Betty Ford Foundation.
- Weekly episodes that explore an alcohol and drug free lifestyle and the journey to becoming a better version of yourself.
Busy Living Sober
A Sober Girls Guide provides a community for sober, like-minded women in recovery around the world. “Recovered Addict” is a spiritual podcast that dives deep into the transformative journeys of recovery, hosted by Duane Yardman-Frank and Jason Rigby. The podcast offers listeners a blend of practical advice, personal reflections, and a compassionate approach to support those on their recovery journey. The series focuses on self-awareness, spirituality, brain science, and mental health, with powerful stories of resilience. Moreover, Duane and Jason explore the intersection of self-awareness, spirituality, brain science, and mental health to help listeners navigate the emotional landscapes of addiction.
You can look forward to more of our addiction podcast episodes in the future that focus on tobacco use and nicotine addiction. While I have no intention of starting a dedicated nicotine podcast, I do intend to talk a lot more about this important subject. So far, the solutions to helping tobacco users included replacement therapy, with nicotine patches or nicotine gum, and medication-assisted treatment. Unfortunately, these drugs have significant side effects and can affect a patient’s mental health status. There are people in favor of complete abstinence from drugs and medications who are against prescription drugs as part of a treatment program.
Thoughts, Ego, and Addiction: The Unholy Trinity
This ain’t just about surviving the holidays – it’s about reclaiming your power, rediscovering your spirit, and rewriting your holiday story. Whether you’re just starting your recovery journey or looking for new tools to support your ongoing efforts, this episode offers valuable guidance and encouragement. Remember, every step forward is a victory, and with the right mindset and support, overcoming food addiction is within reach. The hosts emphasize the value of seeking professional assistance, such as working with a registered dietician or therapist specializing in eating disorders. They remind listeners that there’s no shame in asking for help Sober House Rules: A Comprehensive Overview and that professional guidance can provide invaluable support on the recovery journey. Sticking to the basics, Paul brings practical tools to use in recovery to everyday life.
Listen to episodes of the Recovery Elevator Podcast to get courage to successfully traverse the waters of recovery. Here are 6 of the best podcasts we’ve found that are worth checking out. Possibly, with the combination of advanced machine learning and artificial intelligence, tools such as sound therapy, PDT, and others, will become more effective than we ever imagined. We may find that digital therapy has the potential to work as well as or better than medication-assisted treatment, even with the promise of new pharmaceutical agents. Conventional medicine may often overlook the significance of nutrition and how it relates to wellness and healing.
Sunkissed and Sober
It’s a raw, unfiltered mirror reflecting the inconvenient truths of dishonesty and manipulation that often permeate the lives of those entwined with addiction. And within this reflective process lies the germ of true, sustainable recovery. The acknowledgment that our history is “stacked against us” is not an admission of defeat but rather the first step towards empowerment. The crux of episode 18 unravels the assertion that you, as an individual, hold the reins of your reality, steering your journey through the matrix of life, especially in your recovery. Cain’s refusal to accept responsibility and his subsequent actions provide a stark lesson in the dangers of unchecked envy and anger.
Our hosts, Duane and Jason, are committed to exploring the intricate intersection of self-awareness, spirituality, brain science, and mental health, as they play pivotal roles in our journey towards healing. By weaving together these diverse threads, we uncover a comprehensive approach to addiction recovery that addresses the mind, body, and spirit. Recovery is the act of diving inward and healing the trauma and suffering that led to addictive behaviors. Join the conversation as we discuss personal growth, self-development, sobriety, recovery, alcohol and drug addiction, and so much more – all weaved through NLP and lived experiences.
Listening to podcasts can be a valuable and enjoyable way to expand your knowledge, improve your mental health, and connect with others who share your interests. With that in mind, we thought we’d put together this list 8 of the Top Podcasts About Drug and Alcohol Addiction in 2023 as a resource for those in recovery. These 8 podcasts cover a wide range of topics related to drug and alcohol addiction, including the latest research, personal stories of recovery, and practical advice for those struggling with addiction. They are a great resource for anyone looking to deepen their understanding of addiction and find support and encouragement on their own journey to recovery.
- It’s based on the understanding that our reality is a reflection of our internal state.
- Many of us are familiar with the term sober curious or sober curiosity, and it’s thanks to Ruby Warrington.
- Always consult with healthcare providers or specialists before making any changes to your diet, exercise regime, or health routines.
- Please remember that while our conversations aim to provide insightful information and personal experiences, everyone’s journey with addiction is unique.
- Recovery Happy Hour pays that effort forward, publishing weekly episodes that help other people learn that they’re not alone either.
Jessica Jeboult hosts this lighthearted take on the life of a sober girl. Like the show aimed at men above, this show definitely has the perspective of a girl, but the show is witty and the messages of addiction podcasts are often universal. This show actually ended in 2021, but I’m including it on the addiction podcasts list because of the catalogue of 137 inspiring stories about recovery. Life changes, people move on, but this is still a podcast worth listening to. Host Lynn Matti, author, clinical counselor, and master recovery coach, offers her professional and personal wisdom for those looking to discover more about holistic mental wellness. Lynn’s mission is to help others choose moderation or sobriety, and recover from substance use disorders.